I found fitbit to be useful in the beginning just to get a better idea of how much I was actually exercising and moving. It was a bit of a wakeup call, but as you say, once you have a clearer understanding of where you're at, the constant monitoring isn't really necessary. And the data on calorie burn certainly isn't accurate!
I found fitbit to be useful in the beginning just to get a better idea of how much I was actually exercising and moving. It was a bit of a wakeup call, but as you say, once you have a clearer understanding of where you're at, the constant monitoring isn't really necessary. And the data on calorie burn certainly isn't accurate!
I found fitbit to be useful in the beginning just to get a better idea of how much I was actually exercising and moving. It was a bit of a wakeup call, but as you say, once you have a clearer understanding of where you're at, the constant monitoring isn't really necessary. And the data on calorie burn certainly isn't accurate!