Weight Loss Success Stories!

Reader Weight Loss Success Stories!

Here are some reader success stories of people who thru hard work and good nutrition, lost weight and completely transformed their bodies! These people are a true inspiration, you can lose lose weight too! See also the muscle gain success stories! To be featured here, click for info.

		Andreas lost 33 pounds age: 18 Ostersund/Sweden before: Jan 2008 after: Mar 2009 before wt: 209lbs after wt: 176lbs Read his weight loss success story!
		Tim lost 47 pounds age: 31 Charleston, SC before: Aug 2008 After: Sept 2009 before wt: 198lbs after wt: 151lbs Read his amazing weight loss success story!
		Ardo lost 29 pounds age: 21 Garden Grove, CA before: April 2009 after: Dec 2009 before wt: 205lbs after wt: 176lbs Read his weight loss success story!
		Rok lost 29 pounds age: 22 Silicion Valley, CA before: July 2009 after: Jan 2010 before wt: 155lbs after wt: 126lbs Read his weight loss success story!
		Sam lost 130 pounds age: 20 Midwest City, OK before: May 2009 after: Feb 2010 before wt: 375lbs after wt: 245lbs Read his weight loss success story!
		Will lost 25 pounds age: 28 Hillsboro, OR before: March 2009 after: July 2009 before wt: 180lbs after wt: 165lbs Read his weight loss success story!
		Khairi lost 29 pounds age: 34 N. Sembila, Malaysia before: Sept 2009 after: Jan 2010 before wt: 183lbs after wt: 154lbs Read his weight loss success story!
		Emil lost 115 pounds age: 20 London, England before: Dec 2007 after: Nov 2009 before wt: 295lbs after wt: 180lbs Read his amazing weight loss success story!
		Dan lost 47 pounds age: 20 Long Island, NY before: Feb 2009 after: Jan 2010 before wt: 197lbs after wt: 150lbs Read his weight loss success story!
		Ramsey lost 70 pounds age: 21 Panama City, Panama before: May 2008 after: Mar 2009 before wt: 240lbs after wt: 170lbs Read his weight loss success story!
		Danny lost 99 pounds age: 20 Motherwell, Scotland before: July 2009 after: Feb 2010 before wt: 275lbs after wt: 176lbs Read his weight loss success story!
		Bryce lost 103 pounds age: 15 Devon, Canada before: July 2008 after: Dec 2009 before wt: 287lbs after wt: 184lbs Read his weight loss success story!
		Colin lost 21 pounds age: 61 Limoges, France before: Nov 2008 after: Nov 2009 before wt: 183lbs after wt: 162lbs Read his amazing weight loss success story!
		Dany lost 22 pounds age: 27 Zurich, Switzerland before: March 2009 after: October 2009 before wt: 163lbs after wt: 141lbs Read his weight loss success story!
		Jake lost 30 pounds age: 17 Hilliard, Ohio before: Dec 2008 after: July 2009 before wt: 170lbs after wt: 140lbs Read his weight loss success story!
		Justin lost 20 pounds age: 17 Rancho Cucamonga, CA before: Dec 2008 after: June 2009 before wt: 195lbs after wt: 175lbs Read his weight loss success story!
		Jonasz lost 23 pounds age: 29 Edinburgh, Scotland before: May 2008 after: Nov 2008 before wt: 201lbs after wt: 178lbs Read his weight loss success story!
		Nic lost 13 pounds age:26 Carthage, TN before: April 2009 after: Oct 2009 before wt: 188lbs after wt: 175lbs Read his weight loss success story!
		Tim lost 56 pounds age: 15 Brisbane, Australia before: Oct 2008 after: Feb 2009 before wt: 194lbs after wt: 138lbs Read his weight loss success story!
		Martin lost 5 pounds age: 19 Karlsruhe, Germany before: Feb 1 2009 after: Aug 1 2009 before wt:174lbs after wt:169lbs Read his weight loss success story!
		Jacob lost 24 pounds age: 20 Chapin, South Carolina before: Jan 2009 after: July 2009 before wt: 200lbs after wt: 176lbs Read his weight loss success story!

To Enter My "Contest"

OK, lots of supplement companies sponsor those 12 week transformation challenges. My readers know that results in bodybuilding take a lot longer than 12 weeks. Here is all you have to do for me to post your success story here:

Use scoobysworkshop's training advice and videos for a minimum of 6 months, preferably a year or longer.
take shirtless before and after pictures with similar poses, please include face in photos. (If you have lost more than 100lbs, you dont need shirtless photos.)
Email your before and after pictures to admin@scoobysworkshop.com and please include the following information:

your first name
your age
your city and country
when the before and after pictures were taken
your before and after weight
a few sentences about yourself and your training (optional)

Once every 6 months, I will pick winners to get a free scoobysworkshop T-shirts. The next batch of photos will be posted on 8/1/2010, workout hard this summer and show us what you've accomplished!

If you want to see more success stories or post your own you can do it free on the AskScooby progress diaries forum!